Perimenopause and Nutrition Workshop


Join us for an evening rebalancing our hormones as we navigate our bodies through the perimenopause.


13 million women in the UK are going through perimenopause right now, come and connect with those around you!

Our bodies are subject to enormous change throughout this part of our lives, and reclaim balance, our sleep, our sex drive as well as feeling more focused and energised.

Join us for a wholesome 90 minutes learning about what happens to us during this time and how we can best support ourselves through these changes with knowledge and nutrition.

Thursday January 11th, join us at Spaces Whiteley from 1900 – 2030, limited spaces available.


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