My primary goal is to help you navigate the complexities of life in a safe, non-judgemental space.
I understand that everyone has unique experiences, challenges, and aspirations. Therefore, I tailor my counselling services to your specific needs and provide help to overcome obstacles, improve your relationships, and enhance your overall quality of life. Whether you’re dealing with stress, anxiety, depression, or simply seeking self-improvement, I am here to guide you on a journey towards mental and emotional well-being.
Some info for you
counselling can help you with;
processing childhood traumas
Challenging negative self talk
reducing anxiety and depression
Each counselling session lasts 55 minutes and costs £55